david blasco guedez 3x4:00/r row
2,658
Meters
12:00.0
Time
2:15.4
Pace
156
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,658 |
| Overall Time | 12:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 117 |
September 22, 2022 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,658 | 2:15.4 | 141 | 784 | 22 |
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 20 |
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 22 |
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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