david blasco guedez 6x200m/r row
1,200
Meters
5:10.6
Time
2:09.4
Pace
71
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,200 |
| Overall Time | 5:10.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 143 |
April 12, 2022 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,200 | 2:09.4 | 161 | 855 | 26 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 24 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 26 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 28 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 25 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 26 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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