david blasco guedez 12x1:00/1:00r row
2,579
Meters
12:00.0
Time
2:19.5
Pace
158
Calories
| Rest Distance | 1,164 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,743 |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
June 29, 2021 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,579 | 2:19.5 | 129 | 742 | 29 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 30 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 30 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 31 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 33 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 34 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 34 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 33 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 31 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 33 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 26 | |
| 1:00.0 | 7 | 1:11:25.7 | 0 | 300 | 3 | |
| r1,164 |
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Workout Graph
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