david blasco guedez v2:00/r...12 row
4,839
Meters
24:00.0
Time
2:28.7
Pace
266
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,839 |
| Overall Time | 24:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 119 |
November 04, 2021 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,839 | 2:28.7 | 106 | 665 | 25 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 21 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 26 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 21 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 27 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 21 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 23 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 29 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 24 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 26 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 33 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 24 |
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Workout Graph
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