Harry Kendell 2x20:00/2:00r row
8,785
Meters
40:00.0
Time
2:16.5
Pace
514
Calories
155
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,808 |
| Overall Time | 44:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 744 |
| Drag Factor | 115 |
May 20, 2022 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,785 | 2:16.5 | 137 | 772 | 18 | 155 |
| 20:00.0 | 4,345 | 2:18.0 | 133 | 757 | 19 | 157 |
| 20:00.0 | 4,439 | 2:15.1 | 142 | 787 | 18 | 153 |
| r23 |
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Workout Graph
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