Harry Kendell 22:07 row
5,008
Meters
22:07.6
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 118 |
January 02, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.6 | 5,008 | 2:12.5 | 150 | 817 | 19 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 18 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 |
| 22:07.6 | 439 | 2:25.3 | 114 | 692 | 18 |
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Workout Graph
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