Harry Kendell 2x20:00/3:00r row
13,762
Meters
40:00.0
Time
1:27.1
Pace
559
Calories
171
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,768 |
| Overall Time | 46:00.0 |
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 114 |
June 08, 2025 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 13,762 | 1:27.1 | 528 | 2116 | 18 | 171 |
| 20:00.0 | 4,606 | 2:10.2 | 158 | 844 | 18 | 168 |
| 20:00.0 | 4,578 | 2:11.0 | 155 | 835 | 18 | 175 |
| r6 |
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Workout Graph
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