Harry Kendell 3x20:00/3:00r row
13,602
Meters
1:00:00.0
Time
2:12.3
Pace
818
Calories
170
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,619 |
| Overall Time | 1:09:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 120 |
May 06, 2025 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,602 | 2:12.3 | 151 | 819 | 17 | 170 |
| 20:00.0 | 4,533 | 2:12.3 | 151 | 819 | 17 | 170 |
| 20:00.0 | 4,511 | 2:13.0 | 149 | 811 | 17 | 174 |
| 20:00.0 | 4,557 | 2:11.6 | 153 | 827 | 18 | 168 |
| r17 |
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Workout Graph
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