Harry Kendell 2x20:00/3:00r row
9,174
Meters
40:00.0
Time
2:10.8
Pace
558
Calories
174
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,200 |
| Overall Time | 46:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 685 |
| Drag Factor | 120 |
April 26, 2025 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,174 | 2:10.8 | 156 | 838 | 17 | 174 |
| 20:00.0 | 4,597 | 2:10.5 | 157 | 841 | 17 | 171 |
| 20:00.0 | 4,576 | 2:11.1 | 155 | 834 | 17 | 178 |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.