garlicdipping h 3000m row
3,000
Meters
14:35.8
Time
2:25.9
Pace
164
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 147 |
March 24, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.8 | 3,000 | 2:25.9 | 113 | 687 | 27 |
| 3:02.4 | 600 | 2:32.0 | 100 | 643 | 27 |
| 2:53.6 | 1,200 | 2:24.6 | 116 | 697 | 27 |
| 2:53.4 | 1,800 | 2:24.5 | 116 | 699 | 27 |
| 2:53.7 | 2,400 | 2:24.7 | 115 | 697 | 27 |
| 2:52.7 | 3,000 | 2:23.9 | 117 | 704 | 28 |
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Workout Graph
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