garlicdipping h 10000m row
10,000
Meters
45:54.2
Time
2:17.7
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1325 |
| Drag Factor | 177 |
March 18, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.2 | 10,000 | 2:17.7 | 134 | 761 | 29 |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 782 | 29 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 754 | 29 |
| 9:16.1 | 6,000 | 2:19.0 | 130 | 748 | 29 |
| 9:22.7 | 8,000 | 2:20.6 | 126 | 732 | 29 |
| 8:59.2 | 10,000 | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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