garlicdipping h 10000m row
10,000
Meters
45:37.0
Time
2:16.8
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1303 |
| Drag Factor | 184 |
March 13, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.0 | 10,000 | 2:16.8 | 137 | 769 | 28 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 28 |
| 9:08.4 | 4,000 | 2:17.1 | 136 | 767 | 29 |
| 9:08.0 | 6,000 | 2:17.0 | 136 | 768 | 29 |
| 9:09.6 | 8,000 | 2:17.4 | 135 | 764 | 28 |
| 9:05.0 | 10,000 | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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