garlicdipping h 10000m row
10,000
Meters
45:08.8
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 1320 |
| Drag Factor | 183 |
March 11, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.8 | 10,000 | 2:15.4 | 141 | 784 | 29 |
| 9:03.3 | 2,000 | 2:15.8 | 140 | 780 | 28 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 770 | 29 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 794 | 30 |
| 9:00.5 | 8,000 | 2:15.1 | 142 | 788 | 30 |
| 8:59.6 | 10,000 | 2:14.9 | 143 | 790 | 30 |
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Workout Graph
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