garlicdipping h 10000m row
10,000
Meters
45:19.5
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1299 |
| Drag Factor | 169 |
March 03, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.5 | 10,000 | 2:15.9 | 139 | 779 | 28 |
| 9:06.7 | 2,000 | 2:16.6 | 137 | 771 | 28 |
| 9:02.5 | 4,000 | 2:15.6 | 140 | 782 | 29 |
| 8:55.7 | 6,000 | 2:13.9 | 146 | 801 | 29 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 761 | 28 |
| 9:04.0 | 10,000 | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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