garlicdipping h 7000m row
7,000
Meters
31:04.9
Time
2:13.2
Pace
417
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 923 |
| Drag Factor | 165 |
March 02, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.9 | 7,000 | 2:13.2 | 148 | 809 | 29 |
| 6:14.4 | 1,400 | 2:13.7 | 146 | 803 | 29 |
| 6:19.8 | 2,800 | 2:15.6 | 140 | 782 | 30 |
| 6:18.3 | 4,200 | 2:15.1 | 142 | 788 | 29 |
| 6:11.5 | 5,600 | 2:12.6 | 150 | 815 | 30 |
| 6:00.9 | 7,000 | 2:08.8 | 163 | 862 | 30 |
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Workout Graph
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