garlicdipping h 7000m row
7,000
Meters
31:32.1
Time
2:15.1
Pace
412
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 929 |
| Drag Factor | 168 |
February 26, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.1 | 7,000 | 2:15.1 | 142 | 787 | 29 |
| 6:20.3 | 1,400 | 2:15.8 | 140 | 780 | 29 |
| 6:27.4 | 2,800 | 2:18.3 | 132 | 754 | 29 |
| 6:19.4 | 4,200 | 2:15.5 | 141 | 784 | 30 |
| 6:17.4 | 5,600 | 2:14.7 | 143 | 791 | 30 |
| 6:07.7 | 7,000 | 2:11.3 | 155 | 831 | 30 |
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Workout Graph
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