garlicdipping h 10000m row
10,000
Meters
48:11.3
Time
2:24.5
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1315 |
| Drag Factor | 167 |
February 13, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.3 | 10,000 | 2:24.5 | 116 | 698 | 27 |
| 9:25.9 | 2,000 | 2:21.4 | 124 | 725 | 27 |
| 9:38.4 | 4,000 | 2:24.6 | 116 | 698 | 27 |
| 9:57.0 | 6,000 | 2:29.2 | 105 | 662 | 26 |
| 9:42.5 | 8,000 | 2:25.6 | 113 | 690 | 27 |
| 9:27.5 | 10,000 | 2:21.8 | 123 | 721 | 28 |
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Workout Graph
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