garlicdipping h 5000m row
5,000
Meters
22:42.9
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 170 |
January 23, 2025 18:42:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.9 | 5,000 | 2:16.2 | 138 | 775 | 29 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 30 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 750 | 29 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 763 | 29 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 30 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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