garlicdipping h 5000m row
5,000
Meters
23:41.1
Time
2:22.1
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 171 |
January 22, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.1 | 5,000 | 2:22.1 | 122 | 719 | 28 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 28 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 716 | 29 |
| 4:43.5 | 3,000 | 2:21.7 | 123 | 722 | 28 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 712 | 29 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 729 | 29 |
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Workout Graph
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