garlicdipping h 5004m row
5,004
Meters
22:55.9
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 172 |
January 13, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.9 | 5,004 | 2:17.4 | 135 | 763 | 28 |
| 9:04.0 | 2,000 | 2:16.0 | 139 | 778 | 29 |
| 9:14.5 | 4,000 | 2:18.6 | 131 | 752 | 28 |
| 4:37.5 | 5,004 | 2:18.1 | 133 | 756 | 29 |
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Workout Graph
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