garlicdipping h 5000m row
5,000
Meters
21:52.7
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 183 |
January 09, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.7 | 5,000 | 2:11.2 | 155 | 832 | 29 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 30 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 29 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 29 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 855 | 30 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 30 |
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Workout Graph
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