garlicdipping h 5000m row
5,000
Meters
25:21.0
Time
2:32.1
Pace
283
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 172 |
December 18, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.0 | 5,000 | 2:32.1 | 99 | 642 | 27 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 27 |
| 6:52.4 | 2,000 | 3:26.2 | 40 | 437 | 21 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 29 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 29 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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