garlicdipping h 5000m row
5,000
Meters
22:10.2
Time
2:13.0
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 171 |
December 16, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,000 | 2:13.0 | 149 | 811 | 29 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 30 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 30 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 803 | 29 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 805 | 29 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.