garlicdipping h 10000m row
10,000
Meters
45:29.7
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 1303 |
| Drag Factor | 163 |
October 24, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.7 | 10,000 | 2:16.4 | 138 | 773 | 28 |
| 9:06.9 | 2,000 | 2:16.7 | 137 | 771 | 29 |
| 9:12.2 | 4,000 | 2:18.0 | 133 | 757 | 28 |
| 9:06.8 | 6,000 | 2:16.7 | 137 | 771 | 29 |
| 9:06.1 | 8,000 | 2:16.5 | 138 | 773 | 28 |
| 8:57.7 | 10,000 | 2:14.4 | 144 | 795 | 29 |
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Workout Graph
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