garlicdipping h 10000m row
10,000
Meters
45:46.7
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 1310 |
| Drag Factor | 163 |
October 15, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.7 | 10,000 | 2:17.3 | 135 | 765 | 28 |
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 29 |
| 9:10.0 | 4,000 | 2:17.5 | 135 | 763 | 29 |
| 9:17.1 | 6,000 | 2:19.2 | 130 | 745 | 28 |
| 9:17.0 | 8,000 | 2:19.2 | 130 | 746 | 28 |
| 9:05.9 | 10,000 | 2:16.4 | 138 | 773 | 29 |
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Workout Graph
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