garlicdipping h 10000m row
10,000
Meters
46:30.4
Time
2:19.5
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1307 |
| Drag Factor | 163 |
October 14, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.4 | 10,000 | 2:19.5 | 129 | 743 | 28 |
| 9:05.5 | 2,000 | 2:16.3 | 138 | 774 | 29 |
| 9:18.6 | 4,000 | 2:19.6 | 129 | 742 | 28 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 726 | 28 |
| 9:23.4 | 8,000 | 2:20.8 | 125 | 731 | 28 |
| 9:17.5 | 10,000 | 2:19.3 | 129 | 744 | 28 |
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Workout Graph
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