garlicdipping h 10000m row
10,000
Meters
45:23.7
Time
2:16.1
Pace
591
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 1284 |
| Drag Factor | 161 |
October 08, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.7 | 10,000 | 2:16.1 | 139 | 776 | 28 |
| 9:05.8 | 2,000 | 2:16.4 | 138 | 774 | 28 |
| 8:52.1 | 4,000 | 2:13.0 | 149 | 811 | 29 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 29 |
| 9:17.1 | 8,000 | 2:19.2 | 130 | 745 | 28 |
| 9:12.1 | 10,000 | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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