garlicdipping h 10000m row
10,000
Meters
45:11.8
Time
2:15.5
Pace
590
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
| Drag Factor | 162 |
October 06, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.8 | 10,000 | 2:15.5 | 140 | 783 | 28 |
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 29 |
| 9:00.4 | 4,000 | 2:15.1 | 142 | 788 | 29 |
| 9:04.9 | 6,000 | 2:16.2 | 138 | 776 | 29 |
| 9:07.0 | 8,000 | 2:16.7 | 137 | 771 | 28 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 799 | 29 |
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Workout Graph
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