garlicdipping h 5000m row
5,000
Meters
22:14.6
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 163 |
October 01, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 5,000 | 2:13.4 | 147 | 806 | 29 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 29 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 29 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 799 | 30 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 30 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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