garlicdipping h 5000m row
5,000
Meters
21:25.8
Time
2:08.5
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 157 |
September 04, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.8 | 5,000 | 2:08.5 | 165 | 866 | 29 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 29 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 29 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 29 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 29 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 29 |
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Workout Graph
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