garlicdipping h 5000m row
5,000
Meters
23:02.2
Time
2:18.2
Pace
287
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 158 |
September 03, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.2 | 5,000 | 2:18.2 | 133 | 756 | 27 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 28 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 28 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 748 | 27 |
| 4:37.9 | 4,000 | 2:18.9 | 130 | 749 | 27 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 746 | 28 |
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Workout Graph
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