garlicdipping h 5000m row
5,000
Meters
19:56.5
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 172 |
August 08, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.5 | 5,000 | 1:59.6 | 204 | 1003 | 29 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 30 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 29 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 28 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 28 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 30 |
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Workout Graph
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