garlicdipping h 5000m row
5,000
Meters
21:56.6
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 173 |
August 07, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.6 | 5,000 | 2:11.6 | 153 | 827 | 27 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 28 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 27 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 27 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 27 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 857 | 28 |
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Workout Graph
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