garlicdipping h 5000m row
5,000
Meters
20:54.0
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 171 |
August 05, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.0 | 5,000 | 2:05.4 | 177 | 910 | 28 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 29 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 29 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 28 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 28 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 29 |
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Workout Graph
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