garlicdipping h 20:00 row
4,507
Meters
20:00.0
Time
2:13.1
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 195 |
July 31, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,507 | 2:13.1 | 148 | 810 | 28 |
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 28 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 28 |
| 12:00.0 | 902 | 2:13.0 | 149 | 811 | 28 |
| 16:00.0 | 907 | 2:12.3 | 151 | 820 | 28 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 28 |
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Workout Graph
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