garlicdipping h 5000m row
5,000
Meters
21:24.8
Time
2:08.4
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 174 |
July 27, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.8 | 5,000 | 2:08.4 | 165 | 867 | 27 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 28 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 27 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 27 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 28 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 28 |
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Workout Graph
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