garlicdipping h 10000m row
10,000
Meters
45:01.1
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 172 |
July 10, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.1 | 10,000 | 2:15.0 | 142 | 788 | 26 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 27 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 787 | 27 |
| 9:02.7 | 6,000 | 2:15.6 | 140 | 782 | 27 |
| 9:04.8 | 8,000 | 2:16.2 | 139 | 776 | 26 |
| 8:56.8 | 10,000 | 2:14.2 | 145 | 798 | 27 |
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Workout Graph
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