garlicdipping h 10000m row
10,000
Meters
45:33.5
Time
2:16.6
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
| Drag Factor | 175 |
July 05, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.5 | 10,000 | 2:16.6 | 137 | 771 | 26 |
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 26 |
| 9:37.7 | 4,000 | 2:24.4 | 116 | 699 | 26 |
| 9:10.3 | 6,000 | 2:17.5 | 134 | 762 | 27 |
| 8:52.0 | 8,000 | 2:13.0 | 149 | 812 | 28 |
| 8:50.7 | 10,000 | 2:12.6 | 150 | 815 | 27 |
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Workout Graph
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