garlicdipping h 7000m row
7,000
Meters
29:54.5
Time
2:08.1
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 160 |
June 27, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.5 | 7,000 | 2:08.1 | 166 | 871 | 27 |
| 6:01.9 | 1,400 | 2:09.2 | 162 | 857 | 27 |
| 6:01.9 | 2,800 | 2:09.2 | 162 | 857 | 27 |
| 5:59.1 | 4,200 | 2:08.2 | 166 | 871 | 27 |
| 5:55.2 | 5,600 | 2:06.8 | 171 | 890 | 28 |
| 5:56.3 | 7,000 | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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