garlicdipping h 5000m row
5,000
Meters
22:32.7
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 162 |
June 24, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.7 | 5,000 | 2:15.2 | 141 | 786 | 27 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 28 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 27 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 773 | 27 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 770 | 27 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 27 |
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Workout Graph
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