garlicdipping h 10000m row
10,000
Meters
45:01.2
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 160 |
June 23, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.2 | 10,000 | 2:15.0 | 142 | 788 | 27 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 27 |
| 8:53.8 | 4,000 | 2:13.4 | 147 | 806 | 28 |
| 9:06.8 | 6,000 | 2:16.7 | 137 | 771 | 27 |
| 9:12.4 | 8,000 | 2:18.1 | 133 | 757 | 26 |
| 8:50.1 | 10,000 | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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