garlicdipping h 5000m row
5,000
Meters
22:30.6
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 181 |
June 15, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.6 | 5,000 | 2:15.0 | 142 | 788 | 26 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 26 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 26 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 774 | 26 |
| 4:30.9 | 4,000 | 2:15.4 | 141 | 784 | 26 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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