garlicdipping h 5000m row
5,000
Meters
22:14.9
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 182 |
June 07, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.9 | 5,000 | 2:13.4 | 147 | 806 | 26 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 27 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 26 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 27 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 779 | 26 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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