garlicdipping h 5000m row
5,000
Meters
22:56.0
Time
2:17.6
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 183 |
June 05, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,000 | 2:17.6 | 134 | 762 | 26 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 26 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 26 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 763 | 26 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 776 | 26 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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