garlicdipping h 5000m row
5,000
Meters
21:09.0
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 181 |
May 23, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.0 | 5,000 | 2:06.9 | 171 | 889 | 27 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 28 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 873 | 27 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 27 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 27 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 902 | 27 |
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Workout Graph
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