garlicdipping h 5000m row
5,000
Meters
20:36.4
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 182 |
May 20, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 5,000 | 2:03.6 | 185 | 937 | 28 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 29 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 28 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 932 | 28 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 28 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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