garlicdipping h 5000m row
5,000
Meters
21:26.0
Time
2:08.6
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 185 |
May 14, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.0 | 5,000 | 2:08.6 | 165 | 866 | 27 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 28 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 27 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 863 | 27 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 855 | 27 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 27 |
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Workout Graph
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