garlicdipping h 30:00 row
6,572
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 182 |
April 23, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,572 | 2:16.9 | 136 | 769 | 24 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 25 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 25 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 25 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 24 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 25 |
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Workout Graph
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