garlicdipping h 30:00 row
7,100
Meters
30:00.0
Time
2:06.7
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 185 |
April 17, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,100 | 2:06.7 | 172 | 891 | 26 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 27 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 26 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 26 |
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Workout Graph
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