garlicdipping h 5000m row
5,000
Meters
23:16.8
Time
2:19.6
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 172 |
March 31, 2024 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.8 | 5,000 | 2:19.6 | 128 | 742 | 26 |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 25 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 735 | 26 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 740 | 26 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 27 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 774 | 26 |
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Workout Graph
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